R E T R E A T S

Winter Warmer Retreat!

Fri 16th Nov – 18th 2012.
£275 per person OR £250 if booked before July 31st 2012.

A weekend of total creativity and inspiration.
You will be encouraged to bring sketch pads, music, journals, camera’s, books, knitting, paints, crystals, henna……….. what ever creative outlet you have as we spend the weekend delving into the depths of vinyasa flow, immersing ourselves in absolute inspiration as we yoke our own creativity. We will reach into the heart of yoga and begin to see how we can incorporate that into our daily lives.

Potash Barns:

Potash Barns are situated in the sleepy hamlet of Brundish, nestling within the quiet beauty of mid Suffolk, 4 miles from Framlingham and a 20 min walk from the Suffolk heritage coast. It is a place of absolute beauty and undeniable peace with 15 acres of land to venture through.

Accommodation is in shared twin or double rooms in 3 beautifully converted Grade II listed farm buildings. Potash Barns has a 4 star rating. Each barn has its own lounge, dinning room, kitchen and bathroom. The yoga studio is converted from the old threshing barn has beautiful views out across the meadows.

If you are interested in booking a place on this unique experience then please contact me for the full schedule and booking forms.

Click Here to take advantage of the early bird price and book your place now.

W O R K S H O P S

Yoga Bliss Workshop

Sunday 1st July 10am - 4pm
Studio One
Capitol House, 4-6 Heigham Street
Norwich NR2 4TE
£55

A mini retreat!!! Treat yourself to a day of total yoga bliss, starting with warming vinyasa flow yoga to stoke your inner fires.... Touching on the chakra’s, philosophy, mantra and meditation. A day to totally immerse yourself and delve into the heart of yoga… If you are looking to fall a little deeper in love with yoga then this is the place for you. Lunch will be provided.

Click here to book